Author: Mary Westley
Have you ever had the experience of doing or talking about something and feel yourself starting to ‘light up’, you feel energised…excited…happy…you may even glow a little bit?
Those moments hold the key to discovering your Dharma.
It happens to me when I start talking about Ayurveda, our 2WiseWomen retreats, my grandchildren or just my life at the Ashram. All the things I love and feel passionate about. I can feel myself getting excited, my words flow easily and my heart feels like it is overflowing…and it’s in those moments that I know I am on track…I am living my Dharma.
Over 12 years ago when I started to study Ayurveda I was so excited by what I was learning that I wanted to share it with as many people as possible. I opened my practice in Newcastle and constantly thought about how to create an Ayurvedic Community. At the same time I was completely out of my ‘comfort’ zone. Not only was I coming from a business background, I had been completely oblivious to anything ‘alternative’ for the first 42 years of my life. Fortunately, I was so besotted with Ayurveda that I didn’t let that stop me and followed my heart and not my head.
My dream for community and to share Ayurveda was a big part of my decision to come to live at Mangrove Yoga 12 months ago. I have a dream that Mangrove Yoga will one day offer Ayurveda training. It feels like a big dream, a really big one. One that scares me as well as excites me. I have no real idea how it is going to happen but I know that it will.
This knowing comes from looking back and seeing the twists and turn s my has taken ever since I started asking myself, and listened, to what I want in life. I have come to understand that it is more important to know WHAT I want, than the HOW of getting it or making it happen. I now happily leave that part to the universe, trusting that signposts will come and knowing that my role is to watch for and follow them.
Are you on track? Life has a way of sending us a signpost when we aren’t.
An Ayurveda conference I attended in Melbourne last week was my latest signpost, reminding me of my dream to bring more Ayurveda to my new home. I went to the conference knowing I’d gotten off track a little, spending too much time on things that didn’t ‘light me up’. Now I’m back on track.
So what’s your dream?
What ‘lights’ you up?
What do you want more of in your life?
Is there something sitting in the background that you want to do but the HOW or circumstances of your life feel in the way?
Our Living your Dharma weekend is just 3 weeks – 7-9 April 2017. If there a little voice saying “yes, I want to do this” …that’s a signpost…listen to it.
Go to our Events page to register.
Subscribe to receive our latest news and receive a FREE Yoga Nidra audio.
The Power of Sankalpa
A Leap of Faith
Ashram life and what comes after…
The Science of Yoga & Ayurveda