Conscious Living with Ayurveda and Yoga
Private Sessions & Retreats
Ayurveda and Yoga hold the answers to who we are in Nature and help us to connect to the rhythm of Nature within ourselves.
The wisdom, tools and practices of these ancient sister sciences show us how to care for, strengthen and heal our body, mind and spirit.
They provide both a philosophy for living well and direct-action steps for making change and self-healing.
In whatever way we work together, at my homebased clinic in Redhead , a workshop or retreat, my intention is to support and guide you to rediscover your own authenticity and return to a more balanced state of mind and body. My work is guided by 3 values - Simplicity, Authenticity and Freedom and I offer you the the space to pause … the tools and skills to reflect … and the inspiration to reconnect with your inner wisdom …
The wisdom, tools and practices of these ancient sister sciences show us how to care for, strengthen and heal our body, mind and spirit.
They provide both a philosophy for living well and direct-action steps for making change and self-healing.
In whatever way we work together, at my homebased clinic in Redhead , a workshop or retreat, my intention is to support and guide you to rediscover your own authenticity and return to a more balanced state of mind and body. My work is guided by 3 values - Simplicity, Authenticity and Freedom and I offer you the the space to pause … the tools and skills to reflect … and the inspiration to reconnect with your inner wisdom …
