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  2WiseWomen
  • Home
  • About
    • Ayurveda and Yoga
    • Mary Girishaa
  • Retreats/Courses
    • 2025 Spring Cleanse
    • Vedic Meditation Instruction Course
    • Magical Mung Cleanse
    • 2025 VM Rounding Retreat
    • 2026 Thailand Adventure
    • 2026 India Panchakarma
  • Resources
  • Testimonials
  • Blog
  • Contact
  • Personal Retreat

Conscious Living with Ayurveda & Yoga

Ayurveda and Yoga hold the understanding of our true Nature 
and living in alignment with Nature's rhythms and cycles. 
They provide both a philosophy for living well and direct-action steps for making change and self-healing. 
The wisdom, tools and practices within these ancient traditions show us how to care for, strengthen and heal our body, mind and spirit.

In whatever way we work together, a private session, a workshop or retreat,
my intention is to support and guide you to live more consciously. 
Our work together is guided by 3 values - Simplicity, Authenticity and Freedom and offers you
​the space to pause … the tools and skills to reflect … and the inspiration to reconnect with your inner wisdom.
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Aware WellBeing Retreats

2 Wise Women Retreats 1
​Stroud Monastery Retreats
Spring Master Cleanse 
20-26 Sept 2025
2 Wise Women Retreats 2
India Panchakarma Experience
​
12 week Healing Journey
Oct/Nov 2026 Dates TBC
 
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 2026 Thailand Adventure
​30 Days - Jan/Feb Dates TBC

Vedic Meditation with Tim Mitchell

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Vedic Meditation Instruction Course
Wauchope, NSW - 17-20 July2025
​
Watch an Introductory talk.
​
2 Wise Women Retreats 3
One Day Rounding Retreat 
TBA 2025
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Stroud 10 Day Rounding Retreat
 7-16 Nov 2025
About:
Ayurveda and Yoga
 Mary Girishaa
Retreats:
Master Cleanse
Thailand Adventure
​
Panchakarma Healing Journey
​Vedic Meditation Intensive
​Resources
Testimonials
Blog
Contact
subscribe to my
​newsletter

© Copyright 2019 Aware WellBeing
  • Home
  • About
    • Ayurveda and Yoga
    • Mary Girishaa
  • Retreats/Courses
    • 2025 Spring Cleanse
    • Vedic Meditation Instruction Course
    • Magical Mung Cleanse
    • 2025 VM Rounding Retreat
    • 2026 Thailand Adventure
    • 2026 India Panchakarma
  • Resources
  • Testimonials
  • Blog
  • Contact
  • Personal Retreat